Just an update since my post on 6/8 - I was 249.2lbs then. Today, 6/22/08, I weighed in at 241.0.
That brings my total so far since 5/21 to 13.4lbs. Woo!
(No pictures of the chart because I can't find the camera)
Between eating more slowly, eating less, exercising, and giving up soda, this is going fantastic. Hopefully I'll get to a 'normal' healthy weight in the next 12 months!